Author: michaelfritzius

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Stephanie Haenchen

Stephanie Haenchen

Bio

As the Chief Pacesetter and owner of Pace Marketing, Stephanie Haenchen has over 20 years of marketing experience with 10 of those years bringing her vision of a different kind of marketing firm to life, one that moves with the client at their pace. Steph graduated from The University of Missouri School of Journalism and the Graduate School of Communications at Webster University.

Through her experience, she created an agency that strives to help businesses define and refine their marketing so they can reach their goals and accelerate business growth. As a business owner, mother, and board member, Stephanie still finds time to enjoy outdoor activities like cycling and snowboarding.

Topics

  • Marketing
  • Small business
  • Business development
  • Women in Business
  • Digital Marketing
  • Eye Care Industry

Questions

  • What is your perspective on what makes a campaign successful?
  • Can you tell listeners what an integrated marketing plan is and why it’s important?
  • What gaps in marketing do you often see time and time again?

Interested in this guest? Drop your info below!


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Juli A. Madacey

Juli A. Madacey

Bio

Juli Madacey is the Founder of Evexia Health & Wellness, where she inspires women over 40 to feel great, look great,

and kick midlife in the ass as they navigate their change of life with greater ease and balance.

After leaving her 25-year career as a Corporate HR Professional, Juli decided to pursue her true passion for health and wellness, which stemmed from overcoming many years of battling with her own weight and health issues. With encouragement and inspiration from her holistic doctor and health coach, she has achieved certifications as a Holistic Nutritionist, Holistic Health Practitioner, Master Health Coach, Personal Trainer, and Fitness Instructor.

Juli is known as the expert for women who want to feel comfortable in their own skin, and empowered to create and maintain a healthy body they love living in, and the lifestyle to maintain it.

In recognition of her work, she was knighted into the Hospitaller Orders of the Knights of St. Lazarus and the Sacred Medical Order of the Knights of Hope. When Juli isn’t working with clients, she is busy writing her blog, publishing her weekly newsletter, and speaking to audiences who are interested in improving their health and well-being. Juli loves hiking, cycling, traveling, stand-up

paddleboarding, making homemade cosmetics, and spending time with her

husband and dog in the vast beauty around their home in Northern Italy.

You can connect with Juli through her website, on Facebook, in her Healthy Habitudes Facebook Group, on LinkedIn, on Instagram, or on TikTok.

Topics

  • Improving health
  • Nutrition
  • Weight loss
  • Fitting in healthy habits
  • Overcoming self-sabotage
  • Why self-care is essential for everyone
  • Managing stress
  • Living with Hashimotos (Thyroid autoimmune disorder)
  • Menopause
  • Body image
  • Disordered eating (NOT eating disorders)
  • Self-confidence
  • Fitness and movement
  • Managing personal change/transformation
  • Dealing with your inner bully
  • Getting better quality sleep
  • Why diets don’t work
  • The benefits of coaching
  • How social media “influencers” are keeping you stuck
  • My personal story of navigating weight issues, body image issues, and an autoimmune disease that went undiagnosed for years

Questions

  • How can someone who is really busy still take care of their health?
  • What are the most important factors in a healthy lifestyle?
  • What is the best diet?
  • How can I exercise if I hate working out?
  • How do I know which foods are good and which ones are bad?
  • How can you manage autoimmune issues?
  • Can you still lose weight after 40?
  • Can you lose weight even if you have a thyroid disorder?
  • How do you manage all the changes of Menopause?
  • How do I know if I have body image issues, and what do I do about it?
  • Do my eating habits mean there is no hope for me to get healthy?
  • How do I lose weight?
  • What is the best workout to do?
  • How can I actually make changes in my lifestyle/weight/body when I’ve failed so many times before?
  • Why do I feel like I have no control over certain foods?
  • Why is self-care so important (and what is it)?
  • How do I find more energy?
  • Do I have to give up everything I love in order to be healthy?

Interested in this guest? Drop your info below!


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Aleem Afzal

Aleem Afzal

Bio

I am a 1st generation immigrant and native New Yorker who has made my home in the Washington DC area. I run an online brand called Limitless Living. My mission is to empower our generation to become the best version of themselves. I focus on developing the mindset, body, money, and relationships.

I graduated college with an electrical engineering degree without going into student debt. I have successfully made six-figures in corporate America and have lead high performing tech teams in the cloud software industry.

I overcame a lot of negative thinking and limiting beliefs that were adopted from my childhood. My biggest victory has been curing my social anxiety and overcoming my fear of people. I want to take what I’ve learned about life to help others become better and create a community of people that are making a positive impact in this crazy world.

I take pride in being a son, brother, uncle, and friend.

Topics

  • Entrepreneurship
  • Personal Development
  • Health, Fitness & Nutrition

Questions

  • How did you come to America?
  • What was it like growing up shy as a child and how did you overcome it?
  • How did you find positive people and mentors to associate with?
  • What inspired you to start Limitless Living?
  • How did you graduate college with no student loan debt?
  • How can someone make a change starting today?
  • What is the key to developing self-confidence?

Interested in this guest? Drop your info below!


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Amy Rizner

Amy Rizner

Bio

Amy has a lifetime of experience in organization of the home and office, including decluttering, moving, filing, and project management. In 2017, she established RizeUp to Organized and began working one-on-one with clients to help them achieve a more peaceful home and balanced lifestyle.

With a dynamic background in both her personal lifestyle and professional roles, she has moved 15 times living in five states and one other country, and has held administrative and leadership positions in multiple fields. Her natural born skills of organization and passion for service to others were recognized early on and have been developed into a skilled resource sought out by overwhelmed clients as well as collaborating professionals.

As a member of the National Association of Productivity and Organizing Professionals in the NAPO-St. Louis chapter, she keeps current with professional development and industry needs. Aside from being a business owner, she is a mother of two athletic school aged boys and enjoys a variety of outdoor activities including skiing, trail running, biking, concerts and festivals.

Topics

  • Home organization: decluttering and organizing contents in a home
  • Transitions: preparing to move, packing, unpacking
  • Household management: paper and digital clutter, calendar schedules, emergency preparedness

Questions

  • I get started on a project but then get sidetracked in another room or I get stuck down memory lane, how do I stay on task?
  • I’m so overwhelmed but once he clutter, where do I begin? (anything related to multi-tasking)
  • How do I declutter if so much of what I have still has meaning and holds memories?
  • Where are places to donate items that I want to go to a good home besides goodwill? (anything related to highly emotional value placed on objects for meaning)
  • I’ve never moved with a full service moving company before, what do I need to know? Is there a checklist to prepare for a move? (anything related to packing and moving)
  • My e-mail and countertops are full and communication is beginning to slip through the cracks, how do I get back on track?
  • How do I declare my kids artwork and school work that comes home?
  • How do I get my kids to pick up after themselves? (anything related to kids tidying and chores)

Interested in this guest? Drop your info below!


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Marcia King

Marcia King

Bio

Marcia is a Health and wellness nutritionist coach. She has a Bachelor of science, medical dietetics degree from The Ohio State University. She is the Owner of Feel Free Live Better Nutritionist LLC

Topics

  • Health
  • Wellness
  • Weight loss
  • Increased energy
  • Hydration
  • Nutrition
  • Sleep
  • Movement

Questions

  • How do you transform your life to have more energy to do what you love?
  • How do you lose weight and keep it off?
  • How do you sift through all the diets and fad diets out there?

Interested in this guest? Drop your info below!


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Vince Mahtani

Vince Mahtani

Bio

Vince Mahtani is a serial entrepreneur with 15 plus years experience in developing people. His passion is helping emerging leaders grow and develop, create healthy cultures, cultivate influence. He also works as a Life Coach for Men, called Dude Coaching, and helps men find their purpose, pursue their passions, develop their spirituality, and live abigger life.

Topics

  • Leadership
  • Company Culture
  • Manhood
  • Faith/Spirituality
  • Chasing Dreams
  • Productivity
  • Marriage/Parenting

Questions

  • How do we manage the “younger generation?”
  • How do emerging leaders grow?
  • How do I become a better leader?
  • How do I create and live the life I WANT to have?
  • How do I lean in to being a better man (person)?

Interested in this guest? Drop your info below!


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Valerie Trapunsky

Valerie Trapunsky

Bio

ChatterBoss is the brainchild of Valerie Trapunsky, who founded the company in 2017 after a decade spent working as a top-level assistant for A-list celebrities and as the Chief of Staff for high-net-worth individuals and CEOs. During that time, Valerie developed a passion for effective problem-solving, and became committed to bringing the same level of excellent service to solo entrepreneurs, business owners, and executives ready to scale.

At ChatterBoss, we strive to solve customer needs through a combination of intelligent technology, intelligent systems, and most importantly, intelligent people. Together, the whole team has built a product that clients can trust to deliver personalized, reliable, and thoughtful service.

We have been working hard to change the landscape of what relationships between entrepreneurs and VA’s look like. Previously, it has been common for assistants to be thought of as just task doers. In our case, our assistants are thought partners, dedicated in the success of our client’s business. Getting to this place required a lot of focus and work on our culture, as our product is our PEOPLE.

Our core values (which have been co-created by our teams) really sum up who we are in terms of our culture:

  • We Do The Right Thing: We are fierce advocates for what is fair, in the best interest of our people (clients, partners, employees, contractors) even when no one is looking.
  • We Take The Lead: We are passionate thought partners committed to finding holistic solutions with confidence and humility.
  • We Care: We are empathetic listeners deeply invested in the relationships and success of our community

Valerie has appeared on numerous podcasts, webinars, and is always open to making a new connection!

Topics

  • How to communicate to achieve success with your teams
  • Hiring the right person for the right job + the future of hiring
  • How to show your team you appreciate them
  • The power of focusing in on your zone of genius
  • How to save time, meet your financial goals, and avoid burnout
  • Creating “whitespace” + the impact of it
  • The Work/Life Balance and personal joy
  • The art of delegation, how to over-communicate in a remote world to achieve success with your teams

Questions

  • How to create whitespace for yourself as an entrepreneur
  • How to troubleshoot miscommunication
  • How to show your team that you appreciate them
  • First time delegation techniques

Interested in this guest? Drop your info below!


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Becky Mollenkamp

Becky Mollenkamp

Bio

I’m an ICF-certified coach who helps female CEOs create sustainable businesses without burning out. I as an editor at one of the largest publishing houses in America, founded a non-profit organization, and started and ran a six-figure content marketing agency before becoming a coach.

I bring an inclusive, feminist perspective to my work, which means I never use blame or shame as motivational tools. I want to help women make more money and achieve greater success, but in a way that actually feels good and protects their well being above all else.

Topics

  • Imposter Syndrome and confidence
  • Work-life harmony
  • Setting and enforcing boundaries
  • Self-care for the busy leader
  • Setting and prioritizing goals
  • How to stop procrastinating
  • Making scary asks
  • Money mindset

Questions

  • What do many business coaches get wrong?
  • What’s the difference between coaching and therapy?
  • Why does Imposter Syndrome affect women more than men?
  • If self-care is just bubble baths and pedicures, is it really that important for a busy CEO?
  • Why do people procrastinate?
  • Is work-life balance a myth?
  • Why is “money mindset” a harmful term?

Interested in this guest? Drop your info below!


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Purdeep Sangha

Purdeep Sangha

Bio

Purdeep Sangha is the world’s leader in Complete Strategic Advising. He is an award-winning author of “The Complete Man” and the TV show host of “Mind Your Own Business.” He’s also an entrepreneur, speaker and podcaster.

He is widely known as “The Strategist For Businessmen” and teaches men how to become THE COMPLETE MAN. His personal mission is to help men grow their businesses massively, increase their personal fulfillment in life and improve their relationships with their wife and kids.

He is the founder behind the movement of men becoming mindful alpha males. Men who experience complete victory and have it all! Purdeep knows exactly how tough it can be to balance a successful business with a happy family. After studying and working with some of the most successful men around the globe, Purdeep shows men the neuroscience behind performing in all areas of their life.

Prior to starting his own business, Purdeep was a successful executive at multi-billion dollar organization before he walked into work one day and quit, cold turkey. Purdeep is popular for his expertise in business growth, male leadership the modern world and the neuroscience behind human potential. His inspiration for The Complete Man was his father, who ironically passed away shortly before seeing Purdeep’s vision come true.

His father was an entrepreneur who had immigrated here from India with $11 in his pocket. He worked a minimum wage labor job for many years before starting his own business. Purdeep learned many lessons from his father. Positive attributes such as: values, being strong as a man, masculinity, and never giving up.

But he also learned the challenges that came along with being a struggling entrepreneur: the feelings of guilt, not being good enough, and addictions. Seeing his father struggle and having struggled himself, Purdeep’s motivation is to ensure that other male entrepreneurs have the knowledge, tools and skills to create a more profitable business and fulfilling life for them and their family.

Now, Purdeep dedicates his time to helping other men and spending time with his family. He also loves to podcast, workout, learn new things, and spend time in nature with animals.

Topics

  • How to be the complete man or performance neuroscience

Questions

  • What does it take to perform at your highest potential (as a man)?

Interested in this guest? Drop your info below!