Health and Fitness

Below are the Story Kits that fit shows in this category:

The Self-Sabotage Tango

When success comes, self-doubt often follows. Ly Smith’s story explores how she learned to reframe imposter syndrome—not as a weakness, but as a signal that she’s leveling up.

Building Resilient Teams

Resilient teams thrive under stress when leaders balance support, autonomy, and accountability.

Leading Under Pressure

High-stakes environments demand leaders who can trust, empower, and guide without over-controlling.

Stress-Free Leadership

Leaders who manage their reactions create calmer, more effective environments for their teams.

Mindful Decision-Making

Mindfulness in leadership helps avoid over-control, reduces stress, and supports better outcomes.

Drawing a Line in Sand

On a picture-perfect Hawaiian holiday, Ly realized she was surrounded by beauty but unable to feel it. That moment sparked a journey of rediscovery, identity, and choice that transformed her life.

Broke, Pissed, and Powerful

From acting to sales to barely surviving, Amanda’s life took a hard turn when a single letter threatened her home, and forced her to rewire everything she believed about money and worth.

Networking Without Borders

When the pandemic eliminated Michael’s primary marketing channel, it became a launchpad—leading him into global online networking and a new life coaching role. His story reveals unexpected opportunity in adversity.

Creating My Own Way

Rachel Lee thought a job in design would finally scratch her lifelong creative itch—but the opposite happened. What followed was a surprising realization about what creativity really is and how stifled expression can quietly ruin everything.

Clarity Through Chaos

After a devastating business failure, Debra found herself unemployed, bankrupt, and pleading for government assistance in a pinstripe suit. But that wasn’t the end of her story—it was the start of something deeper.

Holding Space Within

As an educator and entrepreneur, Alethea mastered showing up for everyone except herself. It took a painful but powerful turning point to make her see the cost of neglecting her own well-being. Now, she teaches others how to find sustainable balance without guilt.

Rewriting My Health

A teenage diagnosis left Serena feeling powerless and afraid for her future. Years of struggle turned into years of research, discovery, and creating a proven method that changes lives naturally.

From Skincare To Sage

Melissa Coleman never imagined herself behind a radio mic—until a single conversation shifted everything. What started as a leap outside her comfort zone turned into Sage Advice with Melissa, a platform blending mind, body, and spirit.

The Holistic Shift

Heidi Weiland spent half her life building a successful web business—until the constant hustle and people-pleasing left her exhausted and anxious. A chance encounter with yoga opened a door to healing and a new way of doing business. Now, she helps others build businesses that nourish the whole self.

Cast the Net Differently

When a career opportunity vanished overnight, Eric Collett faced a crossroads that would change everything. What followed was a series of unexpected connections, a pandemic-induced collapse—and the creation of a model that is now revolutionizing brain health.