Sheila Buswell:

Watch Me Run Again

She was told she’d never run again. Instead, she ran farther than she ever had before—and discovered her true strength when she stopped.

Bio

Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a group that focuses on achieving physical mobility through technology. 


In 1997, Sheila joined the army, and in 1998 a generator fell on her foot in Bosnia; 20 years later her Mom fell and broke her hip, and when she saw her mom battling the same problems she had it bothered her profusely. Her mom was in a rehabilitation hospital in Arizona for 3 weeks and went from 110 Pound to 99 pounds; she had to be accompanied for all the activities of daily living like toileting by a healthcare worker. She realized that it had been 20 years since her own accident, and nothing had changed in how people are treated in rehabilitation hospitals.  


After receiving a medical discharge in 2001, Sheila moved to Missouri to continue her education, earning a BS in Mechanical Engineering in 2005 from Missouri University of Science and Technology (then UMR). Sheila also holds an MS in Biomedical Engineering from Saint Louis University.


Sheila developed the concept for the Upward Mobility (UPMO) in 2018 to help improve quality of life at rehabilitation centers. Sheila’s goal today is for people to start thinking of AI as a way to solve problems and a tool at our disposal, instead of fearing it.


Sheila is also the author of Is This Seat For Me? which shares the stories of a diverse group of accomplished individuals who struggled with self- doubt and found ways to overcome it.

Topics

  • Redefining identity after physical injury
  • The mental side of resilience and endurance
  • How movement shaped her thinking
  • From athlete to yogi: a 12-year evolution
  • Using pain as a pivot point
  • Letting go of who you were to embrace who you are
  • Why stillness can be more challenging than motion
  • How physical challenges build mental grit for business and life
  • Comparison culture in athletics and recovery
  • The shifting relationship with your body over time

Guiding Questions

  • What did running represent to you before your injury?
  • Can you take us back to the moment you were told you’d never run again?
  • How did your mindset change as you transitioned from running to yoga?
  • What role did identity play in your recovery journey?
  • Were there moments you doubted your ability to reinvent yourself?
  • How has your definition of resilience evolved over time?
  • What lessons from endurance sports have translated into your business life?
  • What was the hardest part—physically or emotionally—about giving up long-distance running?
  • Can you talk about the mental shift required to embrace stillness after so much motion?
  • What would you say to someone who feels “lost” without their former identity?

Interested in this guest’s story?