Janice Burt:
The One Fear Per Year Challenge
What happens when you face fear head-on? For Janice Burt, it meant a journey of self-discovery and growth. After a personal crisis, she committed to a “one fear per year” practice that reshaped
her life.
Bio
Janice Burt is an inspirational speaker, court certified Spanish interpreter, voiceover artist, yoga instructor, podcast host, actor, and author. She has spoken on the TEDx stage twice, with topics such as kicking the people-pleasing habit and walking through one fear per year. Her purpose in life is to share hope and encouragement with others through the power of words and messy action.
Topics
- How fear holds us back and how to overcome it
- Building confidence through challenges like marathons and memoirs
- The role of courage in self-discovery and personal growth
- Practical tips for stepping out of your comfort zone
- The journey from people-pleaser to fearless leader
Guiding Questions
- What inspired your “one fear per year” practice, and how did you begin?
- Which risk was the most challenging for you, and why?
- How has overcoming fear changed your relationships and self-perception?
- What advice would you give to someone who feels stuck in fear?
- Can you share how these experiences opened up new opportunities for you?
- What are the most surprising things you’ve learned about yourself through this journey?
- What’s your next fear to conquer, and how do you plan to tackle it?