Enda Quealy:

Healing the Hidden Hurt

Most people think sobriety is the end of the story—but for Enda, it was just the first chapter. What she discovered underneath the addiction reframed her entire understanding of healing.

Bio

Hi, I’m Enda Quealy


The 2008 crash delivered my wake-up call – years of pressure led to complete burnout


Every therapy, coaching, and mindfulness technique failed to address the real problem


This led me to dedicate 20,000+ hours developing the SWITCH – a breakthrough process now trusted by leaders from Google, Meta, and Universal Music


Results

100s of execs freed from burnout, in 1:1 sessions

1k+ of leaders reclaiming mental clarity, in group sessions

88.6k+ of stress-release meditation streams, with 2105+ 5* ratings


In just 90 minutes, we’ll ReCode the deep subconscious patterns driving stress, anxiety and burnout, activating clarity, presence, and powerful focus without compromise


This isn’t just my method. It’s my mission. To help 10,000 men not just survive success but truly lead, live, and create something extraordinary – without burning out, breaking down, or betraying who they are.

Breaking free from the success trap

And if you want to check out my sessions, there are a couple on here: Insight Timer Embed: Enda Quealy

Topics

  • The difference between sobriety and true healing
  • What it means to be a “dry drunk” and why it matters
  • Subconscious trauma patterns and how they influence behavior
  • Why self-sabotage often feels safer than self-love
  • The link between childhood abandonment and adult addiction
  • Frozen shoulders and somatic pain as emotional messages
  • The power (and danger) of cannabis in pain management
  • Discovering late-in-life autism and how it reframes the past
  • How hypnosis and energy work helped reach the root
  • Addiction as adaptation: why shame is often the true addiction


Guiding Questions

  • What was the moment that made you realize something had to change?
  • You got sober, but the problems didn’t go away. What kept resurfacing?
  • Can you explain what “dry drunk” means and how it applied to you?
  • What did your body try to tell you through frozen shoulders?
  • How did your early life—especially your adoption—shape your inner world?
  • What role did cannabis play in your healing journey?
  • You mentioned “changing the operating system.” What does that mean in practice?
  • How did your autism diagnosis shift your self-understanding?
  • What made hypnosis different from everything else you tried?
  • What do you wish people understood about addiction that’s often missed?

Interested in this guest’s story?