Transforming high-achieving leaders into their most vibrant, balanced, and impactful selves — because when you thrive, everyone around you flourishes.

As an Executive Coach, Certified Nutrition Consultant and Trainer, and Hormone Balance Specialist, I partner with ambitious professionals to achieve optimal wellbeing and leadership excellence. Together with my husband Eugene at Whole Shift Wellness, we’ve transformed the lives of 600+ professionals across five continents.

My journey began personally. At age eight, I watched my father—a brilliant entrepreneur—lose everything because he didn’t have the tools to balance success with self-care. This profound experience shaped my mission: helping leaders sustain their success through integrated wellness.

Our signature method, detailed in my book “Make The Shift,” proves that extraordinary results don’t require extreme measures. We believe that YOU are the most important person in your life, that the more YOU have, the more YOU have to give, and that YOU are capable of WAY more than you think.

Today, I work passionately with leaders who want to show up as their strongest selves—physically, mentally, and professionally. Our approach harmonizes executive leadership development, hormone balance, nutrition, and stress management into one powerful program.

In the corporate sphere, we’re revolutionizing workplace wellness because we know that “employees who are cared for, care more.” Whether you’re seeking personal transformation or looking to elevate your organization’s wellness culture, let’s connect.

🌟 Specializing in: Executive Coaching | Hormone Balance | Corporate Wellness

📚 Author of “Make The Shift”

🌍 Impacting leaders across 5 continents